Common Mistakes That Can Prevent Weight LossDiscover some of the most common mistakes made by those who are trying to lose weight. Read them carefully and start avoiding them today!Jan 11, 2023Jan 11, 2023
Health and fitness: eat good fats to be fitAlong with proteins, animal fats have been an important part of the human diet since our earliest ancestors. They were the wrong victims…Jan 4, 2023Jan 4, 2023
Weight loss and cardio: what use of cardio in weight loss?Cardio training is the most practiced activity during weight loss. But very few people use cardio wisely and appropriately and very often…Dec 27, 2022Dec 27, 2022
The benefit of breaking down big fitness goals into smaller ones is that you can start your fitness…1. GET INVOLVED AND DO IT FOR YOUDec 26, 2022Dec 26, 2022
Hair: how to get more volume?Hair is a crucial element for a fabulous appearance whether for a woman or for a man. However, for many reasons, it happens that it loses…Dec 12, 2022Dec 12, 2022
Which cosmetic products for my dark skin?Taking care of your body is the key to overall well-being.Dec 6, 2022Dec 6, 2022
The cosmetic benefits of Aloe VeraAloe Vera, rich in amino acids, enzymes, minerals and vitamins, is a medicinal plant with multiple virtues recognized by all. Also called…Nov 28, 2022Nov 28, 2022
How to do a detox treatment for the face?The skin of our face undergoes many attacks on a daily basis. Attacks due to stress, our way of life, but especially pollution. It is then…Nov 23, 2022Nov 23, 2022
Walk and Talk TherapyOn Clay Cockrell, work is like going for a stroll. The licenced clinical social worker in Manhattan does exercise-assisted psychotherapy…Nov 17, 2022Nov 17, 2022